Dentists Reveal the Causes of Bad Breath (And How to Beat It Naturally)

wisdom tooth smells

Are you familiar with the thrilling tales that tell of courageous Medieval knights who fought powerful dragons? They could burn anything that crossed their path by their explosive breath. So it is no wonder that we call bad breath “dragon breath.”

wisdom tooth smells

Halitosis, also known as bad breath is a problem that we all face especially in the early morning. Typically brushing your teeth and washing your mouth with mouthwash can help to sooth the evil dragon breath. 

Halitosis is rated high on the list of body odor being considered offensive to society. Everyone doesn’t want to be confronted by a blast of rotten breath when someone opens their mouth.

Have you ever puffed a brief burst air into your hand to gauge your breath? It’s a method we’ve all tried before meeting someone new or going out for an evening date. To be prepared in the event that a little halitosis is lingering, you’re likely to keep mints in your bag or even a toothbrush kit.

Although it’s not uncommon for people to experience bad breath early in the early hours of morning, some suffer from it continuously through the entire day. 

It’s not difficult to imagine that those with bad breath isn’t taking their oral hygiene seriously however, it might not be the scenario. Are you always doing your breath test, and are worried that your breath could be offensive?

Common Causes of Bad Breath

Halitosis isn’t an ideal for people and can affect even the most gorgeous people. Some people appear to suffer from it continuously. What triggers our mouths to be a surprise source of odor?

Similar to an offensive body odor Halitosis can be due to a build-up of bacteria. The mouth naturally full with trillions of microbes both bad and good. If they die in a chemical reaction, it creates unpleasant smells that remain on your breath.

What happens when these microbes start to accumulate in your mouth? Do you have ways to avoid it? Below are the top frequent causes of bad breath.

1. Dry Mouth

How come you wake early in the day and your breath is a mess of chewing on a filthy gym sock for the entire night? If you’re like many people, then you’ve probably slept with your mouth closed, and your breath is drying out your throat and mouth. This is the reason your mouth will be a bit swollen upon awakening and why you’re suffering from thirst.

The absence of saliva in the night is a major contributor to the growth of bacteria that can cause the condition called halitosis. Certain prescription drugs can cause dry lips that could lead to persistent bad breath. Certain medical conditions can influence your saliva glands, and lead to these issues.

Are you aware of the number of annoying infomercials on the television regarding prescription drugs? There’s a good chance that dry mouth is described as a frequent adverse side consequence. Speak to your physician or pharmacist when you suspect that your medications cause dry mouth and bad breath issues.

2. Improper Oral Hygiene

There’s a reason your parents urged you to brush your teeth after each meal, and also before going to sleep. A good dental hygiene routine keeps your gums and teeth in good shape, but it helps fight the bacteria which cause tooth decay as well as Halitosis.

Make sure you clean your teeth using an effective toothpaste , and remember to floss every day. You can also try a mouthwash that is refreshing to finish your daily dental routine. If you’re having dental issues consult your dental professional about an hygienic plan that’s suitable for you.

What was the last time you changed your toothbrush? Did you realize you toothbrush may harbor bacteria over time and may redistribute it into your mouth? Maintain your mouth’s health and your breath fresh by changing your toothbrush and the ones of your family at minimum every 3-4 months or after an illness.

wisdom tooth smells

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If you’re hoping to start against odor-causing bacteria that can cause a stench overnight make sure you clean and floss prior to you go to sleep. Food particles stick to your gums and teeth and can cause the unpleasant morning breath.Tips for whiter teeth and healthier gums.

3. Using Tobacco Products

Another reason why to stop smoking now. Along with creating cancer and a variety of other diseases smoking tobacco can contaminate your breath. Who would want to kiss someone with breath that smells like cigarettes that have been stale? 

Even if you do smoke or chew on tobacco that has a flavor and chew tobacco, the process of burning and the build-up of chemical residues on your gums and teeth and produce a smelly breath.

4. Eating or Drinking Certain Foods or Beverages

Have you ever wondered what someone’s lunch was simply by sniffing his breath? Sulfur-rich foods are usually the culprits like garlic, onions or broccoli. Alcohol, sour spices and coffee also create a sour smell to your breath.

Acid reflux and indigestion can affect how the breath smells. Acids in your stomach have a distinct unpleasant scent that can persist in your mouth and throat. Your doctor can recommend solutions to the digestive problems.

5. Infections and Illnesses

Mouth gums, throat, or mouth can also cause havoc to your breath. One of the most obvious signs of ear or sinus problems is the smell of your breath. Tooth decay is another cause of halitosis and requires medical care.

If you suffer from diabetes, you will be able to tell when your blood sugar levels are elevated by a peculiar, sweet scent to your breath. A variety of other illnesses can cause an odor of halitosis. This is also the case with the use of prescription medications. You should mention this to your physician.

How to Fight Bad Breath Naturally

Are you fed up of fighting with your breath for years? One of the most annoying effects of halitosis can be that it is often not apparent that you have it. 

The smell of your breath can affect your professional, social and romantically. Many people avoid people with the condition known as halitosis.

There are some medical conditions that require treatment or medication for chronic halitosis, the majority of cases are a simple fix. Are you looking to eliminate your dragon breath quickly? Here are six natural ways to get rid of the odor and refresh your breath.Keep your mouth clean and free of dental problems by maintaining your dental hygiene.

1. Water

Because dry mouth is the main cause of bad breath, the best option is to drink drinking water. Certain medical conditions, as well as having your mouth open may cause dehydration of your throat and mouth. A glass or two of fluids will refresh your mouth and prevent the fearsome dragon breath at distance.

2. Proper Dental Hygiene

Remove odor-causing bacteria from your gums and teeth with regular brushing at the time you wake and at the end of every meal. Mouthwash and flossing can kill the microbes that reside between your teeth and inside your mouth that are difficult to reach. 

You might want to consider using the tongue scraper to gently scrape away the unpleasant buildup that has accumulated on your tongue every day.

3. Mints to the Rescue

Have ever wondered why companies make their products for dental hygiene with mint? It’s because these herbal extracts are natural antibiotics as well as antifungals. If your breath is slightly funky mint will rid the odors of your breath quickly.

Make use of fresh mint, or using a tiny amount of mint oil, such as spearmint or peppermint. They not only give you the appearance of fresh, sweet breath however, they aid in maintaining good dental health and provide a refreshing taste.

4. Use a Little Lemon or Lime

The aroma of citrus fruits is an essential rejuvenation on our senses. Did you realize that lime and lemon juices can also help freshen your breath? 

Take a tiny piece of the peel and chew it in case of an emergency of Halitosis. Citrus oils fight bacteria that cause odor and give a pleasant scent as well as a pleasant taste.

Instead of the typical oral rinse, go for this refreshing blast. Mix a few drops of fresh lime or lemon juice to a cup warm water. Gargle in the usual way. It will get your mouth feel fresh and clean, with fresh breath that you’ll love.

5. A Two for Tea

Here’s a natural solution which will make tea more attractive. Do you realize that the preferred cup of tea can also fight off bad breath? Green tea is packed with antioxidants that nourish the cells of your body. It also functions like a naturally antibacterial that helps remove the bacteria within your mouth, which cause Halitosis.

It is also possible to make a simple green tea mouthwash as part of your routine dental cleaning to freshen your breath. Pour a cup of freshly brewed green tea in a container that is sealed and put it in the refrigerator for a night. Utilize it to wash your teeth after flossing and brushing.

6. Another Shout Out for Herbs & Spices

Research continues to prove the benefits to health of numerous traditional spices and herbs. One of these benefits is their ability to kill bacteria that cause odors within your mouth. 

The antibacterial and antiseptic properties give them an advantage against the microbes that can cause dental issues and the halitosis.

Do you realize that the first reason for garnishing food with parsley was to serve as refreshment of breath after a meal? A variety of beneficial spices and herbs can be found in your kitchen which you can utilize them to get rid of dragon breath. 

If your breath requires an extinguisher for odors take a bite of cloves that are whole or fennel seeds, or a small amount of star anise.

Final Thoughts on Taking Care of Managing Your Embarrassing Bad Breath

Are you looking to stay away from embarrassment being embarrassed by bad breath? Consider adding these natural solutions to your regular routine. 

If you’ve done everything you can, but you still suffer from an ongoing halitosis issue, speak in your dental professional or health care provider.

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